A LYRICAL BODY Pilates Studio

Pilates Classes

All our Pilates classes at A Lyrical Body are with certified STOTT PILATES TM instructors.  With the nature of Pilates you will find that you always work at improving your core strength but our strength training classes will provide you with increased flexibility, muscle strength and tone whereas our cardio classes will work on improving your cardio vascular capabilities and endurance.  Our stretch class will help you to improve your flexibility.

By offering multiple different classes we can help you to find the style of class that will best match your fitness goals and needs as well as your budget and availability.  You will not find a schedule on our website as we book classes based on our clients’ scheduling needs.  It allows us to be flexible with the ever changing availability of our clients. 

Get a full description and price list of all our Pilates classes by further exploring our Strength Training, Cardio and Stretch Class pages.  Make sure you learn about our Barre Pilates too!

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