A LYRICAL BODY Pilates Studio

Bootcamp

At A Lyrical Body we offer a fantastic, high energy Bootcamp class that works you hard but still keeps your safety and individual needs in mind!  Our Bootcamp classes are limited to 8 people, allowing our instructors to spend time correcting and cuing as well as challenging every single person in the class.

In this one hour Bootcamp class you will be working on your cardio as well as strength training.  We use free weights, kettle bells, medicine balls and many other pieces of equipment to help you increase your strength and endurance.  No fitness or Pilates experience is necessary as we will lead you through the workout step by step.

Tired of going to a Bootcamp or fitness class where you are one of 20 or more people?  We never go over 8 clients and we always keep your individual goals, injuries and abilities in mind.  Even with such a small sized class, it is still affordable at only $15 per class when bought in a package of 12 classes (taxes extra).

Why not come and try a class out?  Bootcamp classes run Monday nights at 8pm and Thursday nights at 6:30pm.  Call or email to reserve your spot today!


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